Nikki E. on Mowser

I found Mowser on Facebook (i think) and as a hiker with intermediate experience I am always on the lookout for ways to improve. Having broken my ankle last year I was laid up for months and so need to start a fitness routine to get ready for the Overland Track in Tasmania next year. I found the fitness plan really helpful as a starting point. It is detailed but concise and formatted well. Useful tips and routines to follow. I will be following it and hope to up my fitness ready for the hike. I feel confident that the routines suggested will help me increase my fitness, endurance and confidence on the trail.

General. 24 June 2026